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Как правильно пользоваться массажным креслом

Очки массажеры для глаз – полезное приобретениеНельзя недооценивать важность комфорта для любого человека, который внимательно относится к собственному здоровью. Хорошо, если есть возможность приобретать такие полезные приспособления, как массажные кресла москва это или другой город. Сегодня трудно добиться комфорта, если не использовать высокие технологии и современные решения, воплощённые в таком оборудовании.

Правильное использование

В этом нет ничего сложного. Вы должны присесть в кресло, после чего прижать спину к поверхности, расположив руки и ноги в правильных местах. Не забудьте о том, что нужно установить, используя пульт управления, подставку в такое положение, которое будет для вас комфортным. Обратите внимание на то, что для проработки поясницы нужно устанавливать кресло в вертикальное положение, если же вы хотите массировать шейный и грудной отдел позвоночника, то надо устанавливать кресло горизонтально.

В течение пары минут устройство осуществляет определение ваших параметров, пробегаясь роликами по спине. Компьютерное оборудование выполняет подстройку:

  • параметров программы;
  • механизмов кресла.

Настройка проходит с учётом вашего типа тела. Затем начнётся массажное воздействие.

В том случае, если вас не устраивает вариант настройки, вы можете вручную отрегулировать расстояние между роликами, глубину действия. Для уменьшения интенсивности воздействия можно подложить на спинку толстое полотенце. Не следует пользоваться массажным креслом в обнажённом виде или в нижней одежде. Из-за этого ваша кожа может травмироваться. Кроме того, надо отказаться от одежды, в которой присутствуют твёрдые элементы. Лучше всего выбрать свободную одежду с воротником.

О чём нужно помнить

Перед массажем не следует принимать пищу. Длительность массажа не должна быть больше получаса. Идеальный вариант — пара сеансов, каждый из которых проводится в течение четверти часа. Кроме того, можно утром использовать кресло 10 минут, а в вечернее время — 20 минут. Обратите внимание на то, что одна зона не должна массироваться дольше пяти минут.



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